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PLYOGA

YOUR BODY IS POWER

 

Bundled Titles

REVEAL YOUR INNER ATHLETE
PLYOGA FLOW
FLOAT AND FLY
THE REVERSE WARRIOR
YOUR BODY IS POWER

A 4 Part Interval System implementing Fundamental & Accelerated Yoga Postures as an active recovery for High Intensity Plyometric Movements.  

Tags:
fitness, workouts, hiit, interval training, ab workouts, yoga, plyometric, plyoga, stephanie lauren, core, high intensity interval training, cardio, run training

Produced by Thomas Ascough 
Directed by Rachel Tonick - Fit Life Productions

WHEN YOU RENT YOU CAN:
Stream all 5 titles up to 1080p from this website. Rentals start on first play and end after 96 hours.
WHEN YOU OWN YOU CAN:
Stream all 5 titles up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 10 files to download & play in your player of choice.

More Info

Episodes 5
Rentals Last 96 hours
Links