PLYOGA
YOUR BODY IS POWER
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YOUR BODY IS POWER
A 4 Part Interval System implementing Fundamental & Accelerated Yoga Postures as an active recovery for High Intensity Plyometric Movements.
Tags:
fitness, workouts, hiit, interval training, ab workouts, yoga, plyometric, plyoga, stephanie lauren, core, high intensity interval training, cardio, run training
Produced by Thomas Ascough
Directed by Rachel Tonick - Fit Life Productions
| Stream all 5 titles up to 1080p from this website. Rentals start on first play and end after 96 hours. |
| Stream all 5 titles up to 1080p from this website. Access lasts for an unlimited duration. | |
|
Gain access to 10 files to download & play in your player of choice. |
| Episodes | 5 |
| Rentals Last | 96 hours |
| Date Limits | Starts 1/30/2020 |
| Links |
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