PLYOGA FLOW
Balance - Flexibility - Recovery
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Balance - Flexibility - Recovery
A kicked up yoga inspired workout designed to nourish recovery and charge up the core.
Tags:
fitness, workouts, hiit, interval training, ab workouts, yoga, plyometric, plyoga, stephanie lauren, core, high intensity interval training, cardio, run training
Starring Gina Colonna - Fitness Trainer & Les Mills Master Trainer
Christine Conti - PLYOGA US Chief Master Trainer
Produced by Thomas Ascough
Directed by Rachel Tonick - Fit Life Productions
| Stream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
| Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
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Gain access to 2 files to download & play in your player of choice. |
| Rentals Last | 24 hours |
| Links |
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