PLYOGA Express Workout Series
YOUR BODY IS POWER
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YOUR BODY IS POWER
International fitness leader
Stephanie Lauren brings you her 30 minute reincarnation of her award winning fitness system PLYOGA®. PLYOGA® works
evenly in every fitness plane of motion using a smart 4-Part interval system. With yoga infused as an active recovery for
plyometric reactive movement, you will get every element of balance and flexibility factored into your agility and endurance experience.
Tags:
plyoga, plyoga express, plyometrics, yoga, hiit, interval training, weightloss, exercise, balance, pilates
Starring Stephanie Lauren, Thomas Ascough, Christine Conti
Produced by TASCO Worldwide
Written by Stephanie Lauren
Directed by Dru Sutton
| Stream all 3 titles up to 1080p from this website. Rentals start on first play and end after 72 hours. |
| Stream all 3 titles up to 1080p from this website. Access lasts for an unlimited duration. | |
|
Gain access to 6 files to download & play in your player of choice. |
| Episodes | 3 |
| Released | 2017 |
| Genre | Sports |
| Rentals Last | 72 hours |
| Date Limits | Starts 7/6/2017 |
| Links |
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