FLOAT AND FLY
The Intermediate PLYOGA Workout
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The Intermediate PLYOGA Workout
This "body only" format will further your drive to become a healthier athlete, whether you are new to fitness or a veteran. All you need to do is make the decision to be stronger, faster, balanced, and flexible by clicking "BUY" (or "RENT").
Tags:
fitness, workouts, hiit, interval training, ab workouts, yoga, plyometric, plyoga, stephanie lauren, core, high intensity interval training, cardio, run training
Starring Alexandra Feszko - Fitness Trainer
Lamonte Goode - Cyber Yoga Social Media Guru
Produced by Thomas Ascough
Directed by Rachel Tonick - Fit Life Productions
| Stream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
| Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
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Gain access to 2 files to download & play in your player of choice. |
| Rentals Last | 24 hours |
| Links |
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