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A Novice PLYOGA Workout
Start your journey toward a more athletic, flexible, and enduring YOU!
Tags:
fitness, workouts, hiit, interval training, ab workouts, yoga, plyometric, plyoga, stephanie lauren, tabata, pilates, core, insanity, beachbody, high intensity, kickboxing, cardio, dance
Starring Thomas Ascough - PLYOGA Co-Founder
Gina Colonna - Les Mills Master Trainer
Mike Curry - Founder of StrongBoard Balance
Alexandra Feszko - Fitness Trainer
Produced by Thomas Ascough
Directed by Rachel Tonick - Fit Life Productions
Stream up to 1080p from this website. Rentals start on first play and end after 24 hours. |
Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
Gain access to 2 files to download & play in your player of choice. |
Rentals Last | 24 hours |
Links |