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YOUR BODY IS POWER

The PLYOGA Experience

 
You are ready for this!  PLYOGA is highly challenging , but it is equally modifiable!  The Standard Workout is the way we work out with our fitness friends.  We have reinvented interval training by giving you a chance to actually recover as part of the class.  Use It! Love it! Take it to the next level and don't even think about skipping YOGAVILLE at the end!

Tags:
fitness, workouts, hiit, interval training, ab workouts, yoga, plyometric, plyoga, stephanie lauren, core, high intensity interval training, cardio, run training

Starring Christine Conti - PLYOGA US Chief Master Trainer Thomas Ascough - PLYOGA Operations Manager
Produced by Thomas Ascough 
Directed by Rachel Tonick - Fit Life Productions

WHEN YOU RENT YOU CAN:
Stream up to 1080p from this website. Rentals start on first play and end after 24 hours.
WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.

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