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PLYOGA Express 101 - Get It Started

Eliminate Your Fitness Plateaus

 

PLYOGA Express 101: Get It Started


It is a documented fitness fact that 95% of
training done by fitness professionals is done using front and back movement
ONLY!  WELCOME TO THE 5%.  PLYOGA
®
uses every exercise plane evenly (forward and back, lateral, and rotational
movement).  We do the same thing with core!  YOU’ll SEE! 
Are you ready to use a 30-minute smart fitness tool to change your
game?  This is how you start!




 

Tags:
fitness, weightloss, interval training, plyometrics, yoga, athletes, balance, flexibility, PLYOGA

Starring Stephanie Lauren, Thomas Ascough, Christine Conti
Produced by TASCO Worldwide  Written by Stephanie Lauren  Directed by Dru Sutton Productions

  • SCW MANIA | NYC MANIA Most Innovative Fitness Program
WHEN YOU RENT YOU CAN:
Stream up to 1080p from this website. Rentals start on first play and end after 48 hours.
WHEN YOU OWN YOU CAN:
Stream up to 1080p from this website. Access lasts for an unlimited duration.
Gain access to 2 files to download & play in your player of choice.

More Info

Released 2017
Genre Sports
Rentals Last 48 hours
Runtime 00:29:44
Date Limits Starts 7/6/2017
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