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YOUR BODY IS POWER
This 4th of 5 Workouts in the PLYOGA Express V2 set is fantastic! We are using a ball. You can use a ball or just your body, but either way, you will get an outstanding workout!
PLYOGA is a 4-Part Interval Training format rocking the benefits of Yoga as an active recovery for Plyometric movement. Improve your agility and endurance while nurturing your balance and flexibility.
Starring Stephanie Lauren, Thomas Ascough
Produced by Thomas Ascough
Written by Stephanie Lauren
Directed by Shore Point Productions
| Stream up to 1080p from this website. Rentals start on first play and end after 48 hours. |
| Stream up to 1080p from this website. Access lasts for an unlimited duration. | |
|
Gain access to 2 files to download & play in your player of choice. |
| Released | 2019 |
| Genre | fitness |
| Rentals Last | 48 hours |
| Runtime | 00:28 |
| Date Limits | Starts 1/30/2020 |
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