https://plyogafitness.cinevee.com/plyogafitness https://plyogafitness.cinevee.com/plyoga-workout-3 FLOAT AND FLY The Intermediate PLYOGA Workout - This "body only" format will further your drive to become a healthier athlete, whether you are new to fitness or a veteran.  All you need to do is make the decision to be stronger, faster, balanced, and flexible by clicking "BUY" (or "RENT"). https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/7/22_source_L3.m4v https://plyogafitness.cinevee.com/gallery 8.99 no https://plyogafitness.cinevee.com/plyoga PLYOGA YOUR BODY IS POWER - A 4 Part Interval System implementing Fundamental & Accelerated Yoga Postures as an active recovery for High Intensity Plyometric Movements.   https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/16/23_source_L3.m4v https://plyogafitness.cinevee.com/gallery 40.00 no https://plyogafitness.cinevee.com/plyoga-express PLYOGA Express 101 - Get It Started Eliminate Your Fitness Plateaus - PLYOGA Express 101: Get It StartedIt is a documented fitness fact that 95% of training done by fitness professionals is done using front and back movement ONLY!  WELCOME TO THE 5%.  PLYOGA® uses every exercise plane evenly (forward and back, lateral, and rotational movement).  We do the same thing with core!  YOU’ll SEE!  Are you ready to use a 30-minute smart fitness tool to change your game?  This is how you start!   https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/55/56_source_L3.m4v https://plyogafitness.cinevee.com/gallery 9.99 no https://plyogafitness.cinevee.com/plyoga-express-201 PLYOGA Express 201 - Get Stronger You are an Outlier! - PLYOGA Express 201: Get Stronger YOU ARE NOW AN OUTLIER!  You wanted to find a place to work your balance and flexibility into your cardiovascular endurance and agility workout.  We told you that PLYOGA® is your home for THAT and YOU LISTENED!  Now it is time to Find Your Inner Athlete with a slightly more challenging 30-minute workout.   https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/73/62_source_L3.m4v https://plyogafitness.cinevee.com/gallery 9.99 no https://plyogafitness.cinevee.com/plyoga-express-202---take-over PLYOGA Express 202 - Take Over Believe and Achieve. CONQUER! - PLYOGA Express 202: Take Over CONQUER!  Believe in you.  PLYOGA® is a terrific vessel to show you how powerful you are and what you are capable of.  PLYOGA® never gets easier, because when you get stronger and more athletic, you move faster, more effectively, and more explosively. As you turn it up, the intensity increases with the rewards.  That goes for everything in life.  TAKE OVER EVERYTHING!   https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/67/68_source_L3.m4v https://plyogafitness.cinevee.com/gallery 9.99 no https://plyogafitness.cinevee.com/plyoga-epre PLYOGA Express V2 YOUR BODY IS POWER - PLYOGA Express V2 is your key to essential fitness.  Using HIIT with Yoga as an active recovery, you will be able to accelerate your gains in Agility, Endurance, Flexibility, and Balance.  5 Workouts all take only 30 minutes each.  You can even use some of the optional equipment to pump up your workout!Get Yours--- > FITKIT https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/93/84_source_L3.m4v https://plyogafitness.cinevee.com/gallery 40.00 no https://plyogafitness.cinevee.com/plyoga-express-v2 PLYOGA Express V2. PE 102: LETS GO! YOUR BODY IS POWER - Workout with Stephanie Lauren through this  PLYOGA Express V2 Workout.  Lets GO!.  Each of the 5 workouts in PLYOGA Express V2 feature a 30 minute multi-planar workout using the smartest level of fitness to improve balance, flexibility, agility, and endurance.  https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/84/84_source_L3.m4v 2020-01-30T19:06:00-05:00 https://plyogafitness.cinevee.com/gallery 9.00 no https://plyogafitness.cinevee.com/plyoga-express-v2-pe-103-workout-like-an-animal https://plyogafitness.cinevee.com/plyoga-express-v2-pe-203-im-with-the-band https://plyogafitness.cinevee.com/plyoga-express-v2-pe-301-you-are-an-athlete https://plyogafitness.cinevee.com/plyoga-express-v2-pe-301-you-are-an-athlete- https://plyogafitness.cinevee.com/plyoga-express-workout-series PLYOGA Express Workout Series YOUR BODY IS POWER - International fitness leader Stephanie Lauren brings you her 30 minute reincarnation of her award winning fitness system PLYOGA®.  PLYOGA® works evenly in every fitness plane of motion using a smart 4-Part interval system.  With yoga infused as an active recovery for plyometric reactive movement, you will get every element of balance and flexibility factored into your agility and endurance experience. https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/75/56_source_L3.m4v https://plyogafitness.cinevee.com/gallery 30.00 no https://plyogafitness.cinevee.com/balance---flexibility---recovery PLYOGA FLOW Balance - Flexibility - Recovery - A kicked up yoga inspired workout designed to nourish recovery and charge up the core. https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/10/19_source_L3.m4v https://plyogafitness.cinevee.com/gallery 8.99 no https://plyogafitness.cinevee.com/reveal-your-inner-athlete- REVEAL YOUR INNER ATHLETE A Novice PLYOGA Workout - Start your journey toward a more athletic, flexible, and enduring YOU!   https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/13/17_source_L3.m4v https://plyogafitness.cinevee.com/gallery 8.99 no https://plyogafitness.cinevee.com/the-reversed-warrior THE REVERSE WARRIOR Core Focused Training - We take our 4-part PLYOGA format and we flip it on it's head.  This core based workout will replace your "abs day" as if it was always meant to! https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/4/23_source_L3.m4v https://plyogafitness.cinevee.com/gallery 8.99 no https://plyogafitness.cinevee.com/workout-5 YOUR BODY IS POWER The PLYOGA Experience - You are ready for this!  PLYOGA is highly challenging , but it is equally modifiable!  The Standard Workout is the way we work out with our fitness friends.  We have reinvented interval training by giving you a chance to actually recover as part of the class.  Use It! Love it! Take it to the next level and don't even think about skipping YOGAVILLE at the end! https://s3.amazonaws.com/media.cinevee.com/plyogafitness/item/43/24_source_L3.m4v https://plyogafitness.cinevee.com/gallery 8.99 no https://plyogafitness.cinevee.com/category/WORKOUTS https://plyogafitness.cinevee.com/category/BUNDLE https://plyogafitness.cinevee.com/ https://plyogafitness.cinevee.com/gallery https://plyogafitness.cinevee.com/articles https://plyogafitness.cinevee.com/category/favorites https://plyogafitness.cinevee.com/category/featured https://plyogafitness.cinevee.com/category/new https://plyogafitness.cinevee.com/events https://plyogafitness.cinevee.com/help 12